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MENTAL HEALTH

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Set an intentional one-word theme; create a morning ritual; and other tips.
From strength oriented assesments and "zen rooms" to onsite therapists, Kalon is doing what it can to make sure student mental health is being taken care of.
By the Echo Press Editorial Board
She was one of more than 90 people who gathered at the Broadway Ballroom Event Center in Alexandria to discuss issues surrounding mental health services in Minnesota and in the five-county region of Douglas, Grant, Pope, Stevens, and Traverse.
College students have unique risk factors for mental health, which is why it’s all the more important to normalize the conversation and become familiar with the resources that are available to help.
A planned weekend away to a country music concert gave Katie Pinke a reminder of support for mental health after seeing and hearing Wynonna Judd on stage who lost her mother and singing partner Naomi Judd to mental illness this year.

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Becky Kopp Dunham, co-owner of Together Counseling and its “Farm to Farm Services,” talks about pressures from uncertainties coming to bear on North Dakota farm and ranch families. Sean Brotherson, a North Dakota State University Extension family specialist, describes the multi-state grant from the U.S. Department of Agriculture that can help farmers under stress.
Hometown Heroes Outdoors has offered nearly 2,200 outdoor excursions — all of them free — to more than 3,000 people in 26 states.
The following is a letter to the editor submitted to the newspaper by a reader. It does not necessarily reflect the views of the Echo Press. To submit a letter, send it to aedenloff@echopress.com or Echo Press, P.O. Box 549, Alexandria, MN 56308.

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