The Lind Funeral Home in Alexandria will offer a free grief seminar on Thursday, Feb. 4, for those who have lost spouses. Attendees may choose from one of two sessions, either from 10 a.m.- noon or 6-8 p.m.

The seminar will include practical advice from others who have gone through the loss of a spouse, what to expect in your grief, how to cope with the loss of your spouse and why it won't always hurt so much.

For more information or to register for one of the sessions, call 320-760-0258 or 320-335-2000. Both sessions will be held at the funeral home, 623 10th Ave. E.

The funeral home is also offering a 13-week grief support group for widows and widowers, either Monday evenings or Tuesday mornings.

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