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City of Alexandria to appoint 2017 committee members
Suicide prevention is key topic at mental health event
BBB hopes to tackle bogus ticket sellers
Ask a Trooper: Can teens younger than 18 use hands-free devices?
Law enforcement blotter: Thursday, Oct. 27
6A Cross Country: WCA teams head to state as Osakis finishes fifth, 15th
Area volleyball playoff scores from Thursday, Oct. 27
Volleyball: NL-S ends Lakers' season in 3AA opener
Another round in a rivalry
B-E's next step: Beating Verndale
Tara Brueske returns home to give concert
Get glammed up
Nominations open for Minnesota Teacher of the Year
Take up swing dancing at Harvest Ball
GriefShare meetings change location
Births - Oct. 21, 2016
Births - Oct. 14, 2016
Engaged - Schwab and Ronning
The rush of the flush
From the stand: Bucks starting to move
DNR Report: Drawdown underway on Pope County lake
A memorable moose in Alaska
DNR Release: Lake Carlos State Park to offer snowshoe-lacing workshop
Gordon L. Peterson
Melissa Heen Peterson
Paul John Dalluge
Floretta A. Ziegelmann
LETTER: Voters should be aware of these
LETTER: It is your decision
LETTER: Finish sessions without chaos
LETTER: Vote for healthy gridlock
LETTER: Gail Kulp is clear choice
Top 10 fall garden chores
AgCountry Farm Credit Services to award scholarships
ASK A TROOPER: Do farm vehicles need pilot cars?
FSA is committed to assisting producers
Find out what is a fair farm rental agreement at meeting
Bremer Bank accepting video contest entries
Carlos Creek Winery honored with BIAD award
ATCC awarded Excellence in Education Award
LAPW announces 2016 Employers of the Year
Alexandria among cheapest cities for car insurance
hires and promotions
On The Street
January 26, 2011
Tips for the visually impaired
Lighting: Increase the amount of lighting directly over the task that you are doing. LED lights, natural light and natural daylight bulbs are recommended. Do not use fluorescent lights as they cause a glare. Writing: Use a dark, bold pointed marker or a bold tip gel pen and print....
January 26, 2011 - 12:00am
January 12, 2011
New Year's resolutions for senior citizens
Many people make New Year's resolutions to start off the new year. These resolutions usually have a self-improvement theme: lose weight, get in shape, read more, watch less TV, etc. Most of these good intentions will not last beyond a month or so. Senior citizens might want to consider...
January 12, 2011 - 12:00am
December 22, 2010
Seniors: Give your children the gift of advance planning
This is the time of the year that we are all searching for the "perfect gift" to give to our loved ones. The best gift that seniors can give to their children is to plan ahead for the inevitable. Failing to address the future only leaves our loved ones behind to cope with our lack...
December 22, 2010 - 12:00am
December 8, 2010
Help senior citizens enjoy Christmas
Now that the turkey is off the table and all the leftovers have been devoured, it is time to think about the Christmas holiday. Christmas can be a stressful time for everyone with all of the parties and expectations that everyone has. If you have a senior citizen in your life,...
December 8, 2010 - 12:00am
November 23, 2010
DVT: More deadly than AIDS and breast cancer combined
What is DVT? Deep vein thrombosis is a condition in which a blood clot forms in one or more of the deep veins in your body, usually your legs. This can cause leg pain, but often occurs without any symptoms. DVT is a serious condition, because a blood clot that has formed in your...
November 23, 2010 - 12:00am
August 27, 2010
Learn to manage stress
Some stress is normal and even healthy. Stress releases hormones that speed up your heart, make you breathe faster and give you a burst of energy. This can be useful when you need to focus or act quickly. But too much stress or being under stress for too long is not good for you....
August 27, 2010 - 12:00am
August 13, 2010
The benefits of volunteering
Did you know that volunteering can have many benefits for you as well as providing a meaningful and positive impact on our community? Here are some reasons to volunteer: Be a part of our community. No person is an island. Sometimes we take for granted the wonderful community that...
August 13, 2010 - 12:00am
July 30, 2010
Nutrition Assistance Program available to seniors
The Nutrition Assistance Program for seniors (NAPS) is the Minnesota name for the Commodity Supplemental Food Program (CSFP). Who qualifies for the program? People who are 60 years of age or older who are providing food for themselves. You must be a resident of Minnesota. Your household...
July 30, 2010 - 7:23am
June 25, 2010
Elderly: Be cautious in the heat
Since summer begins this week, I thought it would be a good time to remind all of us about heat stroke. Approximately 371 deaths occur in the U.S. every year due to heat stroke. Many other deaths occur from other causes as a result of high temperatures. Nearly half of all victims...
June 25, 2010 - 12:00am
June 11, 2010
Living life to the fullest
Douglas County's The Right Information and Direction (TRIAD) will again sponsor Live Life to the Fullest. This special one-day event for seniors will be held on Wednesday, June 30 at St. Mary's Education Center at 420 Irving Street, Alexandria. Everyone is welcome to attend.
June 11, 2010 - 12:00am
May 28, 2010
Seniors: Where do you go for important information?
The mission of the Douglas County Public Health Senior office is to serve as the leading source of information, advocacy and program development and coordination for the seniors of Douglas County. We provide information and referral services to all seniors in the county. We have...
May 28, 2010 - 12:00am
April 23, 2010
Pay attention to your feet
Listen carefully, your feet may be trying to tell you something.
April 23, 2010 - 12:00am
April 9, 2010
New, exciting information just for senior citizens
It is spring and time for stretching your brain and getting up-to-date on new and exciting information just for seniors. All sessions are free and open to the public. All sessions will be held at the Public Works meeting room at 526 Willow Drive in Alexandria from 2 to 4 p.m. Come...
April 9, 2010 - 12:00am
March 26, 2010
Are you a hazard to your grandkids?
Did you know that 36 percent of childhood ingestion accidents related to prescriptions involve a grandparent's medication? Prescriptions for older adults are some of the most toxic medications, posing the greatest threat of a tragic outcome if ingested by a child. Even the most loving...
March 26, 2010 - 12:00am
March 12, 2010
Choosing a long-term care option
Most of us want to stay in our own homes as long as we can as we grow older. Often we are able to do just that. But usually by our 80s and 90s, some of us need some help with everyday activities such as shopping, cooking or bathing. A few of us will need even more help than that...
March 12, 2010 - 12:00am