Weather Forecast



September 14, 2016
A certified personal trainer from Live 2 B Healthy leads Ecumen Bethany Com-munity residents in a new on-site fitness program. (Contributed)
Get fit, live better: New senior fitness program supports healthy lifestyles
September 14, 2016 - 7:42pm
Sara Wegner of Alexandri ( front row, right), got a higher than normal score on her fitness test. (Contirbuted)
Soldier's fitness 'way beyond exceptional'
September 14, 2016 - 12:00am
February 6, 2016
Keep your fitness tracker clean with a little water or rubbing alcohol.
Helpful Hint: Keep your fitness tracker clean and dry
February 6, 2016 - 10:00am
June 12, 2015
Kayla Roske, an instructor/trainer for Knute Nelson in Alexandria, leads a NeuroFit class Monday. Roske received the Paul M. Silverstein Community Service Award on Thursday for her efforts to help people with neurological movement disorders, particularly Parkinson’s disease.
Photo by Amy Chaffins, Echo Press
Roske awarded for NeuroFit program successes
June 12, 2015 - 11:16am
November 9, 2012
Robert Rennicke, who suffers from physical and cognitive disabilities, became ill with pneumonia in 2010. Due to his lack of exercise, his lungs were diminished and the pneumonia developed into much more serious issues. His parents, John and Becky Rennicke, have since been advocating for all people with disabilities that prevent them from getting the exercise needed to improve their health. (Contributed photo)
Program has potential to change lives for people with disabilities
November 9, 2012 - 12:00am
May 30, 2012
These 6th graders were all business during the jump rope race. (Echo Press photo by Tara Bitzan)
District 206 celebrates Track and Field
May 30, 2012 - 12:00am
October 29, 2011
New Go4Life campaign focuses on fitness for older adults
October 29, 2011 - 3:38pm
July 2, 2010
Editorial - Local residents have an ally in battle of bulge
July 2, 2010 - 12:00am
Alexandria named 'Governor's Fit City'
July 2, 2010 - 12:00am
June 4, 2010
Contributed photo
New YMCA opens
June 4, 2010 - 12:00am
December 31, 2009
Fit in fitness without stepping a foot in the gym
December 31, 2009 - 12:00am
Fitness classes scheduled
December 31, 2009 - 12:00am
January 17, 2009
ATC's health, fitness program can now lead to four-year degree
January 17, 2009 - 12:00am