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Get through the holidays seminar

The 19th annual "Getting through the holidays" seminar is set for Thursday, November 19 from 7 to 9 p.m. at First Lutheran Church in Alexandria. The event is for anyone grieving the death of a loved one. It will offer insight and strategies to help ease the anxiety the holidays can bring.

Refreshments will be served. There is no charge and no registration is needed.

The event is sponsored by Anderson Funeral Home, New Horizon Organization, Hospice of Douglas County, area parish health nurses, Elder Network, Alexandria Area Support for Grieving Parents and First Lutheran Church. For information, call (320) 762-2196.