SENSE AND CENTSIBILITY 6 Ways to Reduce Financial Stress
Most Americans live paycheck to paycheck and the times in between can be very stressful. As we all know, stress is not good for us; it has a negative effect on our health and our relationships. Accord... Posted on 2/28/13 at 11:36 AM
HEALTHBEAT The value of doing nothing
For one glorious day this summer, I did nothing.
Well, not literally nothing. The cat was fed, a couple of reasonably nutritious meals were prepared and the dishes were stacked in the dishwasher.
Bu... Posted on 8/18/12 at 10:51 AM
THE NUTRITION FORUM Stressed Out? Try these Nutrition Tips!
Stressed Out? Try these Nutrition Tips!
Most of us have a hard time sticking to a healthy diet when life becomes stressful. When pressure creeps up, we choose ice cream, potato chips or fast food - o... Posted on 4/1/11 at 2:00 AM
MOMSTAR Reflexology And The Living, Loving Woman
Well since this week I seem to be on a "treat yourself right" kick, I've decided to share another great resource I've found for self-rejuvenation.
This is a DVD you can watch at home that teaches you... Posted on 9/15/10 at 8:48 AM
It’s holiday season, a time of joyful family get-togethers and warm companionship with loved ones. Or is it?
Holidays can be extra stressful on families for any number of reasons: long-standing feuds, perceived slights, tension because of changes in relationships—the list goes on.
Holidays can be filled with opportunities for togetherness, sharing, laughter and memories.
For caregivers of individuals with Alzheimer’s disease or other dementia, the holiday season can also pose unique challenges and stresses.
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