THE NUTRITION FORUM Stir-Fry Frenzy!
When I am asked the common question of what is easy and healthy to cook for supper, my answer is often 'stir-fry'. Stir-fry can be made with just about anything, is relatively inexpensive and makes ex... Posted on 4/24/12 at 10:42 AM
I’ve always enjoyed eating broccoli. One of my favorite ways to prepare the green cruciferous vegetable is to steam it until it’s still a little crisp, yet tender enough for a fork to pierce into the stem. A drizzle of olive oil, a squirt of fresh lemon juice and a sprinkle of red pepper flakes and the broccoli can miraculously satisfy my taste buds just as powerfully as a chunk of creamy, rich dark chocolate melting on my tongue.
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