THE NUTRITION FORUM Quick and Healthy Breakfast Ideas
As I mentioned in my previous post, 6 Unhealthy Habits That are Making You Hungry, eating breakfast in the morning should be part of your daily routine. The reason most people say they skip breakfast ... Posted on 10/18/12 at 3:25 PM
MS. SIMPLICITY Staycation
Have you heard of staycations? They are a great way of discovering your local community and seeing it through the eyes of an outsider. Today is "Small Business Saturday" and I celebrate what can be ... Posted on 11/26/11 at 1:05 PM
STAFF BLOG ALL ABOUT FOOD Weekend Baking: Earth Day Sunflower Seed Bars
It's Earth Day. More than 40 years ago, a senator from Wisconsin, shaken by witnessing a tragic oil spill off the Pacific Coast and outraged by the lack of concern for such events in Washington, or... Posted on 4/22/11 at 7:22 AM
HEALTHBEAT Raising the safety bar
In the retail world, bar coding has been around for ages. It has been slower to arrive in health care,butthis technology is finally starting to gain traction as one of the ways hospitals can improve... Posted on 4/26/10 at 6:52 AM
NASCAR DAD Great Day To Go Biking
Just returned from biking 20 miles around GF on #2. Nice way to sun tan and get fresh air and exercise. Cars and trucks a little close at times. I pay taxes, so I can use the roads too. Stopped by for... Posted on 8/12/09 at 3:03 PM
Angelina’s Restaurant in Alexandria is building a new bar addition.
A public hearing on the restaurant’s request for an on-sale liquor license was held at the September 27 Alexandria City Council meeting.
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