vegetables blog posts
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Sauteed vegetable assortment sprinkled with feta cheese
I haven't eaten enough vegetables this week. It's unlike me, but true. So tonight at dinner, I set out to change that. I threw together this quick plate of sauted vegetables sprinkled with crumbed fet...
3/27/13 at 8:51 PM Roast vegetables and freeze for handy sidedish of the future 12/3/12 at 1:08 PM
Add some healthy zing to your crudite 11/5/12 at 10:33 AM
Veggie Open Faced Omelet Fits The Bill For a Healthy Breakfast
It's hard to get vegetables in at breakfast. This recipe takes a little time, but well worth the effort. You can make it with egg whites to cut down the calories, but it's delicious either way. We mak...
2/28/13 at 2:12 PM Pumpkin Squash Lentil Stew Warms the Heart 1/30/13 at 9:46 AM
Autumn Harvest Photo Gallery and Farmer's Market Ratatouille Recipe 10/7/12 at 9:23 AM
Ask the Dietitian: How do I eat healthy while living in a college dorm room?
Q: I am a college student and dont have the option of cooking and preparing my own meals. What are some healthy eating ideas in my situation? A: I completely understand your situation; in college I l...
1/30/13 at 3:02 PM Healthy Holiday Meal Makeovers 12/13/12 at 10:39 AM
3 Basic Cooking Methods You Should Know 9/4/12 at 3:23 PM
The possibilities are endless
It's that time of year. The garden catalogs started arriving a couple of weeks ago. It's such an exciting time--at this point, the possibilities are endless. Should we grow potatoes again? If so, ...
1/4/13 at 8:36 AM The harvest begins 8/10/12 at 7:54 AM
A semi-productive weekend 5/15/12 at 8:16 AM
School lunch and the vegetable strategy
Offer fruit and vegetables on the school lunch menu and kids will be inspired to try them, like them and maybe even start eating them on a regular basis - or so the theory goes. But a new study has f...
9/21/12 at 10:40 AM
Olive oil, fresh herbs and vinegar with grilled asparagus
I've been trying to do something with the big weed patch that used to be a vegetable garden in a generous-sized plot in my yard near the river. As I've been digging weeds, I keep finding clumps of ore...
6/12/11 at 12:01 AM
I eat a lot of veggies. Preferably fresh. However, I eat a bag of frozen green beans at least four times a week for lunch and I love frozen carrots, corn or mixed veggies, too. I love my green beans w...
10/13/09 at 3:50 PM