breakfast blog posts
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Busy, and unusual, Sunday morning
Good morning -- this morning I've been doing some food prep, that while, if eaten together, might be a pretty strange food combination. First, we had oatmeal with pears and apples when we got up. I h...
4/28/13 at 12:03 PM Definitely a delicious "real food" breakfast 4/21/13 at 10:13 AM
Banana Whole Wheat Pancakes 3/25/13 at 12:12 PM
Veggie Open Faced Omelet Fits The Bill For a Healthy Breakfast
It's hard to get vegetables in at breakfast. This recipe takes a little time, but well worth the effort. You can make it with egg whites to cut down the calories, but it's delicious either way. We mak...
2/28/13 at 2:12 PM Hot Cross Buns For a Spring Treat 3/28/12 at 8:07 AM
Ask the Dietitian: What is the best diet?
Q: How will you know what diet works best for you? A: In general I dont recommend diets. The word diet tends to infer to a short-term change in eating habits that a person will not stick with his or ...
2/25/13 at 10:44 AM Ask the Dietitian: How do I eat healthy while living in a college dorm room? 1/30/13 at 3:02 PM
Healthy New Year’s Resolutions You'll Actually Keep 12/27/12 at 10:06 AM
Cool Breakfast in a Jar
Several years ago, when I was visiting an out-of-town friend, she served oatmeal in a very interesting way. She told me we were eating breakfast Portland-style. That's where she had chilled oatmeal fo...
6/17/12 at 7:27 AM Asparagus Egg Bake for Two brings comfort to a cloudy, wet morning 5/30/11 at 11:44 AM
Watch your diet and still enjoy Peanut Butter Granola 3/14/11 at 11:26 AM
Most important meal of the day.
Magazines are a standard in our house. Personally I read a bi-monthly, 2 monthlies, anda weekly, with a random Sports Illustrated thrown here and there. Most of the mags I read have at least a few re...
9/26/11 at 10:14 PM
Small Town Saturday Night
Howl at the moon; shoot out the lights. The folksy folks of small town China reminded me of the communities I grew up around. As stated in my last post, the reason I chugged along 12 hours of train ...
8/17/11 at 6:20 PM
Quick Easter Brunch
So in the wee hours of the morning I made breakfast for 10 post prom goers and lived to tell about it. WhileI assembled what I was going to make, I thought to myself this would be a great Easter bru...
4/17/11 at 6:08 PM Potato and Goat Cheese Spanish Tortilla 3/12/11 at 3:32 AM
Buttermilk Hotcakes with Blueberries 1/26/11 at 9:43 AM
Hearty, Hassle-Free Breakfast Recipe: Sausage Frittata
Hearty, Hassle-Free Breakfast Recipe: Sausage Frittata Get out of your morning rut and put some spring in your step by livening up your breakfast. A warm, hearty breakfast can give yo...
2/8/11 at 9:43 PM
Warming up to breakfast
What did you have for breakfast this morning? More to the point, did you even eat breakfast? If you're like many people, chances are you skipped it altogether, even though this first meal of the day...
1/20/11 at 2:20 PM
Cereal and serving sizes
I used to be a cereal junkie - I would not only have cereal for breakfast, but I would often times have for lunch, an afternoon snack, a bedtime snack and sometimes, for supper. Okay, not all in the s...
2/18/10 at 1:00 AM