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YMCA offers health seminar

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News Alexandria, 56308
Echo Press
(320) 763-3258 customer support
Alexandria Minnesota 225 7th Ave E
P.O. Box 549
56308

The Alexandria Area YMCA is offering a healthy living seminar, Defensive Dining, on Tuesday, February 26 at 6:30 p.m. at the YMCA in Alexandria.

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Participants will learn tips to order lower fat, lower calorie meal options, while enjoying the pleasure of restaurant dining.

The seminar is available to YMCA members, and community members. Pre-registration is required.

For more information on YMCA health and wellness programs, contact Kara Elwood at (320) 834-9622 or kelwood@alexandriaymca.com.

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