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YMCA offers health seminar

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The Alexandria Area YMCA is offering a healthy living seminar, Defensive Dining, on Tuesday, February 26 at 6:30 p.m. at the YMCA in Alexandria.

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Participants will learn tips to order lower fat, lower calorie meal options, while enjoying the pleasure of restaurant dining.

The seminar is available to YMCA members, and community members. Pre-registration is required.

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