YMCA offers health seminar
The Alexandria Area YMCA is offering a healthy living seminar, Defensive Dining, on Tuesday, February 26 at 6:30 p.m. at the YMCA in Alexandria.
Participants will learn tips to order lower fat, lower calorie meal options, while enjoying the pleasure of restaurant dining.
The seminar is available to YMCA members, and community members. Pre-registration is required.
Are you a newspaper subscriber but you don't have a Digital Access account yet? https://secure.forumcomm.com/?publisher_ID=40&event=subscriber/lookup.
You will need your subscription account number and phone number. Not sure if you have an account? Email us at email@example.com and we can help you.