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YMCA to host healthy home seminar series

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The Alexandria Area YMCA will offer a series of healthy living seminars. At these goal-setting and educational seminars, participants will learn how to take control of health and wellness.

The following seminars will be offered:

Saturday, February 2 - Shopping Smart for Weight Loss, 10 a.m. Learn how to shop for low sodium, low fat, low calorie foods.

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