Sections

Weather Forecast

Close
Advertisement

Saying thanks

Email

It doesn’t matter if you’re alone this Thanksgiving or if you’re having turkey with the whole extended family: giving thanks is downright therapeutic.

A whole body of research backs up the fact that practicing gratitude – deliberately focusing on what is good in life and acknowledging that it’s a blessing – has far-reaching benefits on personal wellbeing.

But what if life is hard and there’s not much to be thankful for at the moment?

Are you a newspaper subscriber but you don't have a Digital Access account yet? https://secure.forumcomm.com/?publisher_ID=40&event=subscriber/lookup.

You will need your subscription account number and phone number. Not sure if you have an account? Email us at subscriberservices@forumcomm.com and we can help you.

Advertisement
Advertisement
Advertisement
randomness