Sections

Weather Forecast

Close
Advertisement
Wanda Hohler, a licensed yoga/wellness specialist, demonstrates a yoga tree pose. She will lead a yoga class at First Congregational Church in Alexandria. (Contributed)

Mindfulness through yoga event offered at First Congregational Church

Email

First Congregational Church, 221 7th Avenue West in Alexandria, will offer a beginning yoga class stressing mindfulness as a way to pause and reset.

Three days of free introductory classes will be held Tuesday through Thursday, February 11-13 at 9:30 a.m. at the church. They will introduce the upcoming 10 weeks of classes.

Members of the community are encouraged to participate. Free child care will be provided.

Are you a newspaper subscriber but you don't have a Digital Access account yet? https://secure.forumcomm.com/?publisher_ID=40&event=subscriber/lookup.

You will need your subscription account number and phone number. Not sure if you have an account? Email us at subscriberservices@forumcomm.com and we can help you.

Advertisement
Advertisement
Advertisement
randomness