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Have a good attitude, encourage co-workers

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How many times have we moaned and complained about the place where we work? The people are negative; the budget has been slashed; the boss is demanding. Probably more than we'd like to admit.

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But do we ever ask ourselves what we're bringing to the table or how we can make a change?

Health promotion programs in the worksite can be an effective way to spread health, nutrition and physical activity messages. And, they make good business sense.

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